Coaching

Coaching is an effective way of developing skills and awareness, and boosting action in an adventurous way.

We forge a thought-provoking partnership to help you clarify your core values and life goals and spark your creative process.

During the coaching process, you will apply mindfulness techniques, in particular to get more insight into fleeting thought patterns, relieve tension and boost creativity.

My coaching style is also suited for those who are transitioning through specific stages in life that offer an opportunity for growth, such as:

  • burnout
  • life coaching
  • reintegration coaching
  • start-up of a company/moving from a steady career to living your passion

A new life awaits you….

I will help you overcome barriers and break thought patterns. This will encourage you to develop skills and also the attitude, awareness and motivation that promote health, personal development and inner peace.

We will build mental, emotional and physical resilience by developing habits throughout the day that only take up little time and space. This makes a significant difference in the direction you are heading.

Not sure where you are heading? We will get clarity on that in a fun and relaxed manner.

  • Traditional one-on-one seated sessions
  • Sessions in the yoga studio
  • Walking coaching outdoors in parks and green spaces
  • Skype
  • Cognitive behavioural therapy
  • Diverse forms of meditation
  • Mindfulness
  • Yoga
  • Breathwork
  • Movement on music
  • Creative expression
  • NLP (Neuro-Linguistic Programming)
  • Archetypes and transpersonal psychology
  • Storytelling

Apart from the above, I also bring in my years of experience as an international diversity and inclusion expert, transition change manager, policy and programme maker and a fierce advocate for development, human rights and unity. From my background I look into diverse complex value systems, how they interact and can be revisioned to greater understanding within the context of your environment. For example, insight into gender, cultural and generational differences vs. universal cross-cultural values that bind us all.

Here’s what you get…

ONE ON ONE, PERSONALIZED COACHING SESSIONS

60 minute sessions

  • 12 sessions in 4 months on average (medium term)
  • 20 sessions in 12 months on average (long term)

PRIORITY EMAIL, FACEBOOK & WHATSAPP ACCESS

Stuck? Not for long. You’ll get unlimited communication and social media access (say goodbye to procrastination)

CONTENT

In your secure online folder you’ll get all the resources, workbooks, reading lists and other know-how that you’ll ever need.

YOGA AND GROUPSESSIONS

The studio is open to you! You will have free access to a yogaclass per week and special discounts on all workshops, trainings and retreats during the course of our collaboration.

THAI YOGA MASSAGE

To set you off on your journey in a deeply relaxed way, you will receive a complementary Thai Yoga Massage.

Here’s how it works…

  1. Fill in the application form to secure your complimentary consultation to see if we’re a good fit to work together.
  2. You’ll purchase your tailormade mentorship program.
  3. You’ll get immediate access to my signature Welcome Pack (to get you clear on your goals and what you want to accomplish over the next months) and Motivation Starter + Inner Peace Kit (so you start to see results before we even begin).
  4. We’ll schedule our coaching sessions.
  5. Each session I’ll coach you through the steps to get your life where you want it to be and hold you accountable to achieving the goals you set.

I am a coach specialised in creating awareness, relaxation and enhancing clarity and empowerment. I am known for my intuitive style and for bridging the gap between ancient wisdom and the modern-day pace of life.

I know myself to be allergic to authority in, for example, a coaching relationship and I don’t easily let my guard down. I noticed how fast she brought a core theme to the surface! After talking to her I notice that I had insights and choices I could choose to explore and experience. Djehan has a disarming way of making it work!

Bob

Facility Manager